A higher-protein, baked sourdough French toast casserole with a soft custardy center and crisp golden top ππ₯
Ingredients:
Loaf
-1 loaf sourdough bread (about 14β16 oz), cubed
-6 large eggs
-1 1/2 cups milk of choice (we used Organic Valley Protein Plus)
-1/2 cup nonfat Greek yogurt
-2 tbsp maple syrup
-1 tsp vanilla extract
-1 1/2 tsp cinnamon
-1/4 tsp nutmeg
-Pinch of sea salt
-1 tbsp melted grass-fed butter
-1 scoop vanilla whey protein
Topping:
-2 tbsp butter, melted
-Light sprinkle cinnamon & coconut sugar (optional)
-Extra maple syrup (or Lakanto maple syrup for less sugar and carbs) after baking
Instructions
1. Prep the bread
-Cut the sourdough into cubes and leave out for a few hours (or lightly toast in oven at 300Β°F for 10 minutes). Slightly stale bread absorbs the custard better.
2. Make the custard
-In a large bowl whisk together everything but the loaf (obv)
3. Combine
-Add bread cubes to the bowl and gently fold until fully coated. Let sit 10β15 minutes so the bread absorbs everything.
4. Bake
-Preheat oven to 350Β°F.
-Grease a loaf pan.
-Pour mixture into the pan and lightly press down.
-Brush top with melted butter and cinnamon sugar (optional)
-Bake for 80 min total. Put in oven uncovered, then at 40 min, loosely cover with tin foil. Top should be golden and center set.
5. Serve
-Let cool 10 minutes before slicing.
Optional Mix-Ins/Toppings
-Berries
-Dark chocolate chips
-Chopped pecans or walnuts
-Thin sliced apples
-Maple syrup
-Nut butter drizzle